For Our Clients
High-Quality Holistic Solutions
We offer a unique blend of expertise and certifications that set us beyond ordinary. Our team holds specialized certifications in Athletic Training, Lymphatic Drainage, Reiki, Ayurvedic Therapy, Stretch and Flexibility Coaching, Cupping, Yoga, and Medical Massage. This diverse skill set allows us to provide highly customized and effective treatment plans tailored to your specific needs. Whether you’re seeking relief from chronic pain, looking to enhance athletic performance, or aiming to achieve overall wellness, our comprehensive and integrative approach ensures that you receive the highest level of care. With our unique qualifications and commitment to personalized treatment, you can trust that your journey to health and well-being is in expert hands. Your journey to wellbeing starts here.
Our Team
Specialists
Kendra Gobeil
Massage Therapist
Owner
Licensed Massage Therapist
Usui Reiki Master Teacher
Certified Lymphedema Therapist
Certified Stretch and Flexibility Coach
Kendra graduated from Spa Tech Institute’s Therapeutic Program in 2009, giving her over 14 years of experience. Since then, she has taken many continuing education courses including a Medical Massage certification, Reiki Master Teacher training, Stretch and Flexibility Coach certification through NASM and most recently, her Lymphedema Therapist Certification, completing a 135 hour course through ACOLS. She has the ability to achieve her client’s exact goals and needs through a one-on-one assessment, and some help from natural intuition. As a Massage Therapist, she is best known for her Deep Tissue techniques and her Trigger Point Therapy work. If Deep Tissue work isn’t for you, she is also thoroughly trained in Swedish Massage. Becoming a Certified Lymphedema Therapist gave Kendra extensive training in Manual Lymph Drainage. She is excited to be able to offer this service to the community! The benefits are endless. Through a combination of all of these skills, she is eager to assist the community in living a more serene, pain free life! If you are looking for a Massage Therapist that always has a positive mind set, is determined, and naturally caring, don’t hesitate to reach out and learn how she can personalize your session to optimize your results.
India Bell
Massage Therapist
Licensed Massage Therapist
Licensed Athletic Trainer
Licensed Cupping Therapist
India is a nationally certified and state licensed massage therapist and athletic trainer. It is India’s mission to apply her knowledge of anatomy, manual therapy and therapeutic exercise to help you relieve pain. Sports massage, neuromuscular technique, cupping and Reiki are her favorite modalities. India is a Bridgton native who has been providing her healing services to the Lakes Region community since 2015. Outside of massage therapy, you can find her on the sidelines at Bridgton Academy athletic events, in her garden at the mountain or on the golf course.
Lindsey Eleanor
Ayurvedic Therapist
Usui Reiki Master
Ayurvedic Marma Point Therapist
Yoga Instructor
Ayurvedic Pancha Karma Technician in training
Ayurvedic Health Counselor in training
Akashic Record Apprentice
Lindsey began her career in asset management in Boston MA, however after completing her MBA in 2018, a life change awakened her to a new path entirely. Her dharma (purpose) was always a question in her mind until she moved from the city into the nature of Maine. Her studies changed and amplified into natural healing methods outside of western medicine. These included reiki, meditation, Akashic records, sound bowls, tapping, and most of all yoga and the Ayurvedic ancient healing methods that lead to deeper understandings of the body, mind and soul. She fell in love with Marma Points of Ayurveda which are similar to the target points of acupuncture, but without needles. She has found the connection between Reiki and Marma points to be profound in healing making this her ideal practice.
Kendra - Services
India - Services
Lindsey - Services
Kendra - Services
Therapeutic Massage
Manipulation of the body’s soft tissue to stimulate circulation & promote relaxation. Pressure & session tailored to each individual.
30 – 60 – 90 – 120 Minutes: $60 – $100 – $140 – $200
Lymphatic Drainage
Light skin stretching “massage” to help promote the movement of lymphatic fluid, focus being on the lymph vessels & system.
30 – 60 – 90 Minutes: $60 – $100 – $140
India - Services
Therapeutic Massage
Manipulation of the body’s soft tissue to stimulate circulation & promote relaxation. Pressure & session tailored to each individual.
30 – 60 – 90 – 120 Minutes: $60 – $100 – $140 – $200
Cupping Therapy
For chronic & acute injuries. Benefits: break pain cycle, release knots, soften scar tissue, increase circulation & lymph drainage.
60 – 90 Minutes: $100 – $140
Lindsey - Services
Ayurvedic Natural Treatments
Marma Point Therapy: Stimulates vital energy points in the body, restoring the flow of Prana (life force), reducing Ama (toxins) to promote healing & prevention of illness & disease.
60 – 90 – 120 Minutes: $100 – $140 – $200
Marma Restorative Face Treatment
Using Marmani therapy, organic oil blends specific to the season alongside hand-made exfoliation & serums to diminish the signs of aging & providing radiant & glowing skin.
60 Minutes $105
Marma Point & Reiki Healing
The healing rays of Reiki where the energy flows to where it is needed, alongside specific Marma pressure points to assist.
60 – 90 – 120 Minutes: $100 – $140 – $200
Nasya (Nose) Treatment
Nasya clears the sinuses, enlivens your senses and relieves tension and congestion. This cleansing therapy is indicated for headaches & allergies, as well as tension in the neck and head. Includes Marmani therapy.
60 Minutes: $90
Netra Tarpana (Eyes)
A therapeutic treatment for the eyes. This involves an organic handmade cradle of flour dough which is placed around the eye. Warm organic ghee is used to bathe the eyes and surrounding tissues. Marmani for area is included.
60 Minutes: $115
Bastis: Kati (Spine Treatment) & Hrid (Heart Treatment)
Restorative treatments using hand-made flour dough to create an open bowl for targeted area with specific warm oils to release tension & stored Ama (toxins). Marmani for area is included.
60 Minutes: $90 Add-on: $60
Karna Purana (Ear Treatment)
Includes the application of the organic herbal oils into the ear canal to relieve earaches and other ear related problems, along with Marmani therapy.
60 Minutes: $90 Add-on: $60
Ionic Detox Foot Soak
Improves lymphatic circulation, relieves migraines & headaches, improves skin conditions, increases natural energy levels, improves sleep quality, strengthens immune system.
30 Minutes $75; Add-on $50
Therapeutic Massage
Manipulation of the body’s soft tissue to stimulate circulation and promote relaxation. Pressure and session tailored to each individual’s needs.
Pregnancy Massage
Massage therapy specifically tailored for the expectant mothers needs.
Lymphatic Drainage
Light skin stretching “massage” that helps promote the movement of lymphatic fluid. It specifically focuses on the lymph vessels and system.
Cupping Therapy
Cupping creates separation within the layers of skin, muscles and connective tissue, improving blood and lymph flow to facilitate healing.
Reiki Healing
Energy healing technique using gentle hand movements with the intention to guide the flow of vital healing energy through the body to reduce stress and promote healing.
Marma Point Therapy
The stimulation of vital energy points in the body. Restores the flow of prana (life force energy), releasing blockages and facilitating healing. Marma points are an important aspect of Ayurveda’s healing power.
Ionic Foot Soak
Benefits include: improved lymphatic circulation, migraine & headaches relief, improvement of skin conditions, increase in energy levels, improved sleep & relaxation & enhanced immune system function.
Ayurvedic Foot Bath
Marma points in the feet are where the mind, consciousness, & body meet. Pressing on the specific Marma points helps bring the flow of prana or life force in a fine balance, rejuvenating your body & mind.
Benefits
Why People Choose Us
Natural Healing
Using only natural and healthful support to enhance your body's own natural healing.
Multiple Modalities
We specialize in several healing modalities to enhance your physical performance.
Professional Training
Our professional team has experience and high-level training in many effective healing therapies.
Client Focused
Our diverse skill set allows customized and effective treatment plans tailored to your specific needs.
Portfolio
Our Gallery
History
About Us
We strive to offer our clients a results based therapeutic environment.
Whether you’re seeking relief from chronic pain, looking to enhance athletic performance, or aiming to achieve overall wellness, our comprehensive and integrative approach ensures that you receive the highest level of care. With our unique qualifications and commitment to personalized treatment, you can trust that your journey to health and well-being is in expert hands. Your journey to wellbeing starts here.
Contact Us
Get in Touch
100 Tandberg Trail, Windham, ME 04062
Mon–Fri: 9am–4:30pm, Sat 10am-7pm
Testimonials
What People Say
Kendra is well trained in her profession and takes her academics very seriously. She is friendly and passionate about helping her clients find a more comfortable way of living. You definitely need to go see her!
Molly B
Experiencing my first Marma treatment with Lindsay was incredible she is intuitive and made me feel so comfortable. She was sensitive and aware of my body's tough areas. She created such a peaceful atmosphere that was relaxing to make anyone feel at ease. I walked away feeling good for the whole week after having so many beautiful treatments and her custom oils were just incredible. I brought some home and have been using it every day.
Mary D
After failing out of the traditional western medical system with a complex set of health issues, I found India and have been experiencing a rejuvenation of amazing health and performance benefits. The cupping, training and massage therapies keep me going and my pain and discomfort have diminished substantially. It's the one thing I refuse to do without.
Tim G