For Our Clients

High-Quality Holistic Solutions

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We offer a unique blend of expertise and certifications that set us beyond ordinary. Our team holds specialized certifications in Athletic Training, Lymphatic Drainage, Reiki, Ayurvedic Therapy, Stretch and Flexibility Coaching, Cupping, Yoga, and Medical Massage. This diverse skill set allows us to provide highly customized and effective treatment plans tailored to your specific needs. Whether you’re seeking relief from chronic pain, looking to enhance athletic performance, or aiming to achieve overall wellness, our comprehensive and integrative approach ensures that you receive the highest level of care. With our unique qualifications and commitment to personalized treatment, you can trust that your journey to health and well-being is in expert hands. Your journey to wellbeing starts here.

Therapeutic Treatments

Our Services

Kendra Gobeil • Owner

Licensed Massage Therapist • Certified Lymphedema Therapist • Reiki Master Teacher

Therapeutic Massage
Manipulation of the body’s soft tissue to stimulate circulation & promote relaxation. Pressure & session tailored to each individual.
30 60 90 120 Minutes: $60 $100 $140 $200

Lymphatic Drainage
Light skin stretching “massage” to help promote the movement of lymphatic fluid, focus being on the lymph vessels & system.
30 60 90 Minutes: $60 $100 $140

India Bell

Licensed Massage Therapist • Certified Athletic Trainer • Reiki Practitioner

Lindsey Eleanor

Usui Reiki Master • Ayurvedic Marma Point Therapist • Ayurvedic Pancha Karma Technician • Yoga Instructor

Alexis Berg

Licensed Massage Therapist

Manipulation of the body’s soft tissue to stimulate circulation & promote relaxation. Pressure & session tailored to each individual.
30 60 90 120 Minutes: $60 $100 $140 $200

HOW LONG SHOULD I BOOK MY APPOINTMENT FOR:

30 – 45 min: Great for focused work on one area (like neck, shoulders, or back). 

60 – 75 min: Offers a full-body session or extended focus on a couple of key areas. 

90 min: Ideal if you want full-body massage and targeted work on problem areas. 

120 min: Best for deep therapeutic work on entire body

Therapeutic Massage

Manipulation of the body’s soft tissue to stimulate circulation and promote relaxation. Pressure and session tailored to each individual’s needs.

Pregnancy Massage

Massage therapy specifically tailored for the expectant mothers needs.

 
 

Lymphatic Drainage

Light skin stretching “massage” that helps promote the movement of lymphatic fluid. It specifically focuses on the lymph vessels and system.

Cupping Therapy

Cupping creates separation within the layers of skin, muscles and connective tissue, improving blood and lymph flow to facilitate healing.

Reiki Healing

Energy healing technique using gentle hand movements with the intention to guide the flow of vital healing energy through the body to reduce stress and promote healing.

Marma Point Therapy

The stimulation of vital energy points in the body. Restores the flow of prana (life force energy), releasing blockages and facilitating healing. Marma points are an important aspect of Ayurveda’s healing power.

Ionic Foot Soak

Benefits include: improved lymphatic circulation, migraine & headaches relief, improvement of skin conditions, increase in energy levels, improved sleep & relaxation & enhanced immune system function.

Ayurvedic Foot Bath

Marma points in the feet are where the mind, consciousness, & body meet. Pressing on the specific Marma points helps bring the flow of prana or life force in a fine balance, rejuvenating your body & mind.

Benefits

Why People Choose Us

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Natural Healing

Using only natural and healthful support to enhance your body's own natural healing.

Multiple Modalities

We specialize in several healing modalities to enhance your physical performance.

Professional Training

Our professional team has experience and high-level training in many effective healing therapies.

Client Focused

Our diverse skill set allows customized and effective treatment plans tailored to your specific needs.

History

About Us

We strive to offer our clients a results based therapeutic environment.

Whether you’re seeking relief from chronic pain, looking to enhance athletic performance, or aiming to achieve overall wellness, our comprehensive and integrative approach ensures that you receive the highest level of care. With our unique qualifications and commitment to personalized treatment, you can trust that your journey to health and well-being is in expert hands. Your journey to wellbeing starts here.

Contact Us

Get in Touch

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89 Tandberg Trail, Windham, ME 04062
Mon–Fri: 9am–4:30pm, Sat 10am-7pm

Frequently Asked Questions

FAQ

MAKING AN APPOINTMENT
MAKING AN APPOINTMENT

To make an appointment online click here. You can also call or text our office number at 207-572-1227. 

While we do accept walk-ins, availability is very limited and not guaranteed. Please note that we do not have a front desk manager, so our doors remain locked while we’re in session. We highly recommend booking ahead to ensure we can accommodate you. 

FIRST APPOINTMENT
FIRST APPOINTMENT

Please plan to arrive 10 minutes early to complete a brief intake form. This helps us understand your medical history, any allergies, or injuries we should be aware of. 

Before your session begins, you’ll have a chance to discuss your form with your therapist. Together, you’ll create a personalized treatment plan focused on your specific needs and goals for the session. 

PAYMENTS ACCEPTED
PAYMENTS ACCEPTED

We accept all major credit cards, debit card, cash, check, and Venmo. 

We gladly accept HSA and FSA cards. However, we recommend checking with your provider to confirm whether massage therapy is covered under your plan. If needed, we’re happy to provide a receipt for you to submit to your benefits provider for reimbursement. 

DO WE ACCEPT INSURANCE?
DO WE ACCEPT INSURANCE?

We do not bill insurance directly. However, we’re happy to provide a detailed receipt with all the necessary information for you to submit a claim to your insurance provider on your own. 

CANCELLATION POLICY
CANCELLATION POLICY

We kindly ask that you provide at least 24 hours' notice if you need to cancel or reschedule your appointment. Cancellations made less than 24 hours in advance—or missed appointments—may be subject to a 50% no-show fee. We understand that unexpected situations such as illness or emergencies can arise, and we’ll always do our best to take those into account.

LATE ARRIVALS
LATE ARRIVALS

We understand that delays can happen, and we’ll do our best to accommodate you if you arrive late. However, please be aware that your session may need to be shortened to avoid impacting other scheduled clients. If you arrive too late to begin your service, we may need to reschedule, and the full cost of the original appointment will still apply.

WHAT SHOULD I EXPECT?
WHAT SHOULD I EXPECT?

Your therapist will start by going over your intake form, ask about areas of tension or pain, and your preferences. You’ll have privacy to undress (to your comfort level) and get on the table under the sheet and blanket. The therapist will only uncover the area being worked on and will check in with you during the session to ensure your comfort. 

LYMPHATIC DRAINAGE FAQ
LYMPHATIC DRAINAGE FAQ

WHAT TO EXPECT 

Just like massage, your therapist will go over your intake form and ask about any areas of concern. Lymphatic drainage uses very light, rhythmic strokes that follow the direction of lymph flow. It’s much gentler than massage and doesn’t involve deep pressure or kneading. Because the pressure is so light, it’s best done directly on skin. You’ll undress to your comfort level and be draped appropriately throughout the session. If the stomach is an area of concern, a sports bra is helpful to wear for easier draping. Many people feel lighter, more relaxed, and less bloated. Some experience increased urination or thirst—that’s normal as your body processes fluid. Drinking extra water after your session is recommended. 

CAN IT HELP AFTER SURGERY? 

Yes! Lymphatic drainage is often recommended after cosmetic or orthopedic surgery to help reduce swelling, minimize scar tissue, and speed up healing. Always follow your surgeon’s guidelines and get clearance before scheduling. 

HOW OFTEN SHOULD I RECEIVE LYMPHATIC DRAINAGE?  

  • Lymphedema / Post-surgery: Often recommended 1–3x per week for the first few weeks. After the first few weeks, we will reevaluate how you are healing and make a plan from there.  
  • For wellness: Once a month or as needed for general detox, immune support, or swelling. 

Therapeutic Treatments

Our Services / About Us