Thank You To Our Valued Clients!
For Our Clients
High-Quality Holistic Solutions
We offer a unique blend of expertise and certifications that set us beyond ordinary. Our team holds specialized certifications in many forms of Massage, Athletic Training, Lymphatic Drainage, Reiki, Ayurvedic Therapy, Stretch and Flexibility Coaching, Cupping, Yoga, Nutritional Counseling and Medical Massage. This diverse skill set allows us to provide highly customized and effective treatment plans tailored to your specific needs. Whether you’re seeking relief from chronic pain, looking to enhance athletic performance, or aiming to achieve overall wellness, our comprehensive and integrative approach ensures that you receive the highest level of care. With our unique qualifications and commitment to personalized treatment, you can trust that your journey to health and well-being is in expert hands. Your journey to wellbeing starts here.
Therapeutic Treatments
Our Therapists
Kendra Gobeil • Owner
Licensed Massage Therapist • Certified Lymphedema Therapist • Reiki Master Teacher
India Bell
Licensed Massage Therapist • Certified Athletic Trainer • Reiki Practitioner
Lindsey Eleanor
Usui Reiki Master • Ayurvedic Marma Point Therapist • Ayurvedic Pancha Karma Technician • Yoga Instructor
Alexis Berg
Licensed Massage Therapist
“I strive to personalize every massage to each client’s needs!” Alexis was inspired to become a massage therapist because she wanted to help people understand their muscles; how everyday things, little or big, have a cause and effect on one’s body. She has a strong foundation of Swedish, Deep Tissue, and Neuromuscular Massage Therapy (NMT) techniques after graduating from NHITA in 2015.
Therapeutic Massage
Manipulation of the body’s soft tissue to stimulate circulation & promote relaxation. Pressure & session tailored to each individual.
Dessiree Berry
Master of Public Health • Master of Science in Clinical Nutrition
Georgia Pelletier
Licensed Massage Therapist
Our Therapeutic Treatments
Manipulation of the body's soft tissue to stimulate circulation and promote relaxation. Pressure and session tailored to each individual's needs.
30 • 45 • 60 • 75 • 90 • 120 minutes
Therapy specifically tailored for the expectant mothers needs. It is also called pre-natal massage.
30 • 45 • 60 • 75 • 90 minutes
A deeply relaxing and holistic experience that blends the healing touch of massage with the gentle energy of Reiki. This session supports both the body and the mind—relieving physical tension while encouraging emotional balance and energetic harmony.
This gentle, specialized technique helps the body recover more quickly and effectively after surgery. During most surgical procedures, lymphatic vessels are disrupted, which makes it harder for your body to remove excess fluid, toxins, and waste. Post-surgical lymphatic drainage supports healing by helping reroute this fluid to healthy lymph node areas, where it can be safely processed and eliminated. Our practitioner has special advanced training in post-surgical lymphatic drainage and understands how to work around damaged areas. They know exactly where not to move fluid, which is critical to prevent swelling or complications during your recovery. Depending on the surgery, Lymphatic Drainage sessions can start within the same week of surgery, but please, always consult with your doctor/surgeon first.
60 • 90 minutes
Light skin stretching "massage" that helps promote the movement of lymphatic fluid. It specifically focuses on the lymph vessels and system.
30 • 45 • 60 • 90 minutes
For diagnoses of lymphedema, lymph node removal support, chronic swelling, etc. Includes measurements to keep track of progress.
60 minutes initial consult
Includes health history intake, diet analysis, goal setting, and wellness planning.
30 minute follow up
Protocol updates, lab review, and personalized plan adjustments.
Acute support for specific concerns or brief follow-up.
This comprehensive package combines cutting-edge functional lab testing with personalized clinical nutrition support to help you get to the root of your digestive, hormonal, or inflammatory symptoms. Includes: GI-MAP test kit (shipped to your home) Lab interpretation + 30-minute results review 60-minute nutrition consult Personalized protocol and follow-up plan Ideal for anyone with persistent gut issues, autoimmune flares, or hormone-related symptoms.
Blends advanced hormone testing with personalized nutrition and lifestyle support to uncover and address the root causes of hormonal imbalances. Includes: DUTCH Complete test kit (shipped to your home) Detailed lab interpretation + 30-minute results review 60-minute consult with customized recommendations Perfect for clients struggling with fatigue, PMS, PCOS, perimenopause, or hormone-related mood shifts.
Understand your cycle and learn to align your food, movement, and energy with your hormonal phases. Includes:
• Custom cycle tracker
• Nutrition + lifestyle guide
• Email follow-up
Bring your supplement list—we’ll refine, simplify, and tailor it based on your needs and goals. Includes written protocol and product recommendations (with Fullscript access).
Focused support for new moms to support healing, nutrient repletion, digestion, and mood regulation. Includes food planning, supplement suggestions, and gentle lifestyle coaching.
Swedana is an ancient Ayurvedic steam therapy where you sit in a herb-infused steam tent for 15–20 minutes. The warm herbal steam opens pores, promotes sweating, and suppAn Ayurvedic Health Consultation takes a comprehensive wellness approach rooted in the principles of Ayurveda, emphasizing preventive care and balanced living tailored to each individual. By assessing a person's constitution (prakrti) and current imbalances (vikrti), they provide personalized recommendations in diet, lifestyle, and daily routines, empowering clients to enhance their overall health and vitality. Through information on aligning with nature's rhythms, seasonal practices, and mindful living, this session offers supportive guides in cultivating long-term wellness, suggesting appropriate herbs, home remedies, and dietary adjustments based on an individual’s dosha (Vata, Pitta, or Kapha).orts the body’s natural detox process. During this session you will experience an ongoing spritz of organic rose water to keep your face hydrated. The customized oils and steam boost circulation, aid in toxin release, and help balance the doshas, leaving your skin lightly scented with healing herbs for hours afterward.
90 minutes • Initial consult
45 minutes • Follow up
Swedana is an ancient Ayurvedic steam therapy where you sit in a herb-infused steam tent for 15–20 minutes. The warm herbal steam opens pores, promotes sweating, and supports the body’s natural detox process. During this session you will experience an ongoing spritz of organic rose water to keep your face hydrated. The customized oils and steam boost circulation, aid in toxin release, and help balance the doshas, leaving your skin lightly scented with healing herbs for hours afterward.
30 minutes
Marma Point Therapy involves the stimulation of vital energy points throughout the body to restore the flow of prana (energy). By definition, a Marma point is a juncture on the body where two or more types of tissue meet (such as muscles, veins, ligaments, bones or joints). Targeting these points restores the flow of prana (life force energy), releasing blockages and facilitating healing. Rooted in ancient Ayurvedic principles, this therapeutic practice not only promotes pain relief but also fosters overall harmony and balance, significantly benefiting physical, mental, and spiritual well-being. By engaging in this transformative therapy, individuals can experience profound improvements in their health and vitality, paving the way for a more fulfilling life. If you are a first time Marma Point client, please schedule the "First-Time Marma Point Therapy" service.
First-Time Marma Point Therapy - 90 Min.
Marma Point Therapy - 60 • 90 Min.
Shirodhara is a therapeutic oiling of the head and scalp to calm and restore the nervous system. This treatment uses organic, warm, medicated oils that are poured slowly in a continuous stream across the forehead. Multiple steady patterns are used to activate relaxation and synchronize brain waves. This treatment includes face and scalp Marma points along with Nasya (oil for the nasal passages) and a generous application of warm oils to the body. Shirodhara benefits include: relief of stress, insomnia & depression, assistance with migraine headaches, improved focus, awareness & concentration, less irritability, a calmer mind, balancing of the five senses, decreased negative emotions & fatigue, and assistance with deep relaxation & awareness..
A therapeutic treatment for both eyes. This involves an organic handmade cradle of flour dough which is placed around the eye. Warm organic ghee (clarified butter) or Castor Oil is used to bathe the eye and surrounding tissues. This is then followed by natural rose water eye drops. Healing and cleansing take place during this process as the eyes are intimately connected to the brain and nervous system.
75 minutes
Nasya (sinus therapy) is a classic sinus/nasal treatment designed to open up the channels of the upper body to allow more Pranic energy to enter and flow properly. It includes an enlivening marma treatment on the head, neck and shoulders, herbal steam, and the use of an assortment of nasal oil concoctions. Nasya clears the sinuses, enlivens your senses and relieves tension and congestion. This cleansing therapy is indicated for headaches and allergies, as well as tension in the neck and head.
60 minutes
Reflexology, often known as "zone therapy," is a holistic bodywork practice that applies targeted pressure to specific reflex points on the feet, which correspond to various organs and systems throughout the body. This noninvasive therapy promotes overall wellness by offering a range of benefits, including stress reduction, improved blood circulation, enhanced immune support, and better hormonal balance. Additionally, reflexology aids in digestion, detoxification, nerve function, energy levels, and sleep quality, contributing to a more balanced and healthier lifestyle.
60 minutes
To facilitate harmony throughout the body, we offer a holistic treatment that begins on the head followed by reflexology on the feet. You will receive Marma Point Therapy with warm oil poured onto the forehead, scalp, shoulders, arms, and neck - stimulating vital energy, releasing blockages, & facilitating Ayurveda’s natural healing power. To follow will be a foot reflexology treatment to stimulate the blood, lymphatic circulation of the different organs & muscles of the body. Benefits include stress reduction, mental clarity, improved blood circulation, immune support, hormonal balance, digestion, detoxification, nerve function, energy & sleep quality - enhancing overall wellness.
90 minutes
Experience deep relaxation with our Sole Serenity treatment, a restorative 90-minute foot therapy that promotes overall wellness. Begin with a warm, aromatic foot soak and sugar scrub, followed by targeted reflexology techniques and hot stone application to relieve stress, enhance circulation, and rejuvenate your body and mind through your tired feet!
A combination of techniques from Japanese and Vedic traditions. The healing rays of Reiki where the energy is intuitive and flows to where it is needed, alongside specific Marma pressure points, known to be an integral part of Ayurvedic medicine for thousands of years. This treatment will make use of two modalities to maximize the flow of your energetic life force, helping to clear blockages and release negative emotions from your energy body.
60 • 90 minutes
Experience the Ionic Detox Foot Soak Package, which includes three rejuvenating sessions designed to cleanse your body of heavy metals and toxins through a specialized foot bath. Each session features Marma Point Therapy and Reiki for the head, neck, and shoulders, promoting enhanced lymphatic circulation, reduced migraines, increased energy, and improved sleep and immune function.
The Ionic Detox Foot Soak utilizes charged ions in the foot bath to attract and eliminate heavy metals and toxins from your body, effectively drawing them out through your feet. This rejuvenating treatment enhances lymphatic circulation, alleviates migraines, boosts energy levels, and promotes better sleep and immune function.
A gentle energy healing technique that utilizes hand movements to channel healing energy throughout the body, effectively reducing stress and promoting overall wellness. Clients frequently report feeling lighter, calmer, and more centered after their session.
60 minutes
Ayurvedic Marma Point & Reiki Healing merges intuitive Reiki energy with targeted Marma pressure points, enhancing your life force flow (Prana). This treatment clears blockages and releases negative emotions, positively affecting physical and emotional wellbeing. Additional services include Ayurvedic nasya practice for nose and ear cleansing, promoting mental clarity and facilitating the intake of Prana.
60 • 90 minutes
30 – 45 min: Great for focused work on one area (like neck, shoulders, or back).
60 – 75 min: Offers a full-body session or extended focus on a couple of key areas.
90 min: Ideal if you want full-body massage and targeted work on problem areas.
120 min: Best for deep therapeutic work on entire body
Benefits
Why People Choose Us
Natural Healing
Using only natural and healthful support to enhance your body's own natural healing.
Multiple Modalities
We specialize in several healing modalities to enhance your physical performance.
Professional Training
Our professional team has experience and high-level training in many effective healing therapies.
Client Focused
Our diverse skill set allows customized and effective treatment plans tailored to your specific needs.
Portfolio
Our Gallery
Therapeutic Massage
Manipulation of the body’s soft tissue to stimulate circulation and promote relaxation. Pressure and session tailored to each individual’s needs.
Pregnancy Massage
Massage therapy specifically tailored for the expectant mothers needs.
Lymphatic Drainage
Light skin stretching “massage” that helps promote the movement of lymphatic fluid. It specifically focuses on the lymph vessels and system.
Cupping Therapy
Cupping creates separation within the layers of skin, muscles and connective tissue, improving blood and lymph flow to facilitate healing.
Reiki Healing
Energy healing technique using gentle hand movements with the intention to guide the flow of vital healing energy through the body to reduce stress and promote healing.
Marma Point Therapy
The stimulation of vital energy points in the body. Restores the flow of prana (life force energy), releasing blockages and facilitating healing. Marma points are an important aspect of Ayurveda’s healing power.
Ionic Foot Soak
Benefits include: improved lymphatic circulation, migraine & headaches relief, improvement of skin conditions, increase in energy levels, improved sleep & relaxation & enhanced immune system function.
Ayurvedic Foot Bath
Marma points in the feet are where the mind, consciousness, & body meet. Pressing on the specific Marma points helps bring the flow of prana or life force in a fine balance, rejuvenating your body & mind.
History
About Us
We strive to offer our clients a results based therapeutic environment.
Whether you’re seeking relief from chronic pain, looking to enhance athletic performance, or aiming to achieve overall wellness, our comprehensive and integrative approach ensures that you receive the highest level of care. With our unique qualifications and commitment to personalized treatment, you can trust that your journey to health and well-being is in expert hands. Your journey to wellbeing starts here.
Contact Us
Get in Touch
Frequently Asked Questions
FAQ
To make an appointment online click here. You can also call or text our office number at 207-572-1227.
While we do accept walk-ins, availability is very limited and not guaranteed. Please note that we do not have a front desk manager, so our doors remain locked while we’re in session. We highly recommend booking ahead to ensure we can accommodate you.
Please plan to arrive 10 minutes early to complete a brief intake form. This helps us understand your medical history, any allergies, or injuries we should be aware of.
Before your session begins, you’ll have a chance to discuss your form with your therapist. Together, you’ll create a personalized treatment plan focused on your specific needs and goals for the session.
We accept all major credit cards, debit card, cash, check, and Venmo.
We gladly accept HSA and FSA cards. However, we recommend checking with your provider to confirm whether massage therapy is covered under your plan. If needed, we’re happy to provide a receipt for you to submit to your benefits provider for reimbursement.
We do not bill insurance directly. However, we’re happy to provide a detailed receipt with all the necessary information for you to submit a claim to your insurance provider on your own.
We kindly ask that you provide at least 24 hours' notice if you need to cancel or reschedule your appointment. Cancellations made less than 24 hours in advance—or missed appointments—may be subject to a 50% no-show fee. We understand that unexpected situations such as illness or emergencies can arise, and we’ll always do our best to take those into account.
We understand that delays can happen, and we’ll do our best to accommodate you if you arrive late. However, please be aware that your session may need to be shortened to avoid impacting other scheduled clients. If you arrive too late to begin your service, we may need to reschedule, and the full cost of the original appointment will still apply.
Your therapist will start by going over your intake form, ask about areas of tension or pain, and your preferences. You’ll have privacy to undress (to your comfort level) and get on the table under the sheet and blanket. The therapist will only uncover the area being worked on and will check in with you during the session to ensure your comfort.
WHAT TO EXPECT
Just like massage, your therapist will go over your intake form and ask about any areas of concern. Lymphatic drainage uses very light, rhythmic strokes that follow the direction of lymph flow. It’s much gentler than massage and doesn’t involve deep pressure or kneading. Because the pressure is so light, it’s best done directly on skin. You’ll undress to your comfort level and be draped appropriately throughout the session. If the stomach is an area of concern, a sports bra is helpful to wear for easier draping. Many people feel lighter, more relaxed, and less bloated. Some experience increased urination or thirst—that’s normal as your body processes fluid. Drinking extra water after your session is recommended.
CAN IT HELP AFTER SURGERY?
Yes! Lymphatic drainage is often recommended after cosmetic or orthopedic surgery to help reduce swelling, minimize scar tissue, and speed up healing. Always follow your surgeon’s guidelines and get clearance before scheduling.
HOW OFTEN SHOULD I RECEIVE LYMPHATIC DRAINAGE?
- Lymphedema / Post-surgery: Often recommended 1–3x per week for the first few weeks. After the first few weeks, we will reevaluate how you are healing and make a plan from there.
- For wellness: Once a month or as needed for general detox, immune support, or swelling.